Liz Montague

Position:
Jumps
Class:
Senior
High School:
Cherokee
Hometown:
Marlton, N.J.

2017-18 (Senior)
Indoor

Competed in the triple jump (10.34m) and the long jump (4.98m) at the CNU Holiday Open
Competed in the 60m Hurdles (10.00), long jump (4.97m), and triple jump (10.27m)
At the A-10 Championship:
- Placed 24^th in the long jump
- Logged an 11^th place finish in the triple jump

Outdoor

Notched a top-10 finish in the 100m hurdles (16.38) and was fifth in the long jump (4.99m) at the Fred Hardy Invitational

2016-17 (Junior)
Indoor

Placed 17th in the triple jump (9.95m) and had a top-30 finish in the long jump (4.18m) at the Virginia Tech Invitational
Took 13th in the long jump (4.37m) at the Patriot Games
Placed fifth in the triple jump (10.33m) and was 14th in the long jump (4.45m) at the Finn Pincus Invitational
Had a top-20 finish in the triple jump at the Atlantic 10 Championship (10.53m)

Outdoor

Placed fourth in the triple jump (10.27m) at the Tribe Invitational
Had a top-15 finish in the long jump at the Fred Hardy Invitational with a mark of 4.58m
Notched a mark of 4.32m in the long jump at the Colonial Relays
Hit 4.69m in the long jump at the New Captains Classic
Placed 18th in the triple jump (10.05m) and 24th in the long jump (24th) at the Atlantic 10 Championship

2015-16 (Sophomore)
Indoor

Placed fifth in the long jump with a mark of 5.24m at the CNU Holiday Invite
Had a top-30 finish in the long jump (4.78m) at the Thundering Herd Invitational and was 19th in the triple jump (10.73m), also had a time of 9.57 in the preliminary 60 hurdles
At the Armory Invitational placed 28th in the triple jump (10.78m) and 40th in the long jump (5.04m)
Took second in the triple jump (11.42m) at the Liberty Quad and placed fifth in the 60 hurdles (9.52)
Placed seventh in the triple jump at the Atlantic 10 Championship (11.46m), was 17th in the long jump (4.95m), and was 13th in the prelim of 60 hurdles (9.42) at the Atlantic 10 Championship

Outdoor

Won the long jump (5.07m) at the Tribe Invitational and was ninth in the prelims of the 100 hurdles (16.50)

2014-15 (Freshman)
Indoor

Placed second in the triple jump at the Terrapin Invitational (38'2.25")
Placed third in the triple jump at Hokie Invitational (39'3")
Set a personal record in the 60 meter hurdles at the CNU Vince Brown Invitational (9.20)
Finished in second place in the triple jump at the Monmouth Invitational (11.62m)
Finished fourth in the triple jump at the A10 Championships (11.64m)

Outdoor

Jumped for 5.08 meters in the long jump at the Tribe Invitational
Placed second in the 100m hurdles at the Tribe Invitational
Achieved fourth overall in the triple jump for 10.94m at the Fred Hardy Invitational
Finished ninth in the long jump at the Colonial Relays (5.40m)
Placed eighth in the triple jump at the Colonial Relays
Earned tenth in the triple jump at the George Mason Invitational
Finished seventh in the 100 hurdles at the James Madison Invitational
Earned seventh in the 200 meter dash at the James Madison Invitational
Achieved a lifetime best 12.01 meters in the triple jump at the James Madison Invitational
Jumped for 11.76 meters in the triple jump at the Penn Relays

At Cherokee:

Claimed the 2014 NJSIAA South Sectional crown in the triple jump
Placed second in the triple jump in the 2014 NJSIAA Group 2, 4 &NPA Championship (39’01.5”) and third in the 2014 NJSIAA Meet of Champions triple jump (39’05.5”)
Placed second in the 100H in the 2013 Burlington County Open running 14.78

Major wins include:
• TJ @ 2014 NJSIAA Sectionals - South - Groups 1, 4, NP South B
• TJ @ 2014 Burlington County Open
• TJ @ 2014 Lenape District Cup
• TJ @ 2014 22nd Annual West Deptford Girls Relays
• TJ @ 2014 Hall of Fame Relays
• TJ @ 2014 New Balance Games
• TJ @ 2014 Track Universe Invitational
• TJ @ 2013 East Coast Relays
• TJ @ 2013 Olympic Conference Championships
• TJ @ 2013 Lenape District Cup
• TJ @ 2012 2012 Burlington County Open
• TJ @ 2012 2012 Hall of Fame Relays
• 100H @ 2013 Lenape District Cup
• 100H @ 2012 Lenape District Cup Championships

Personal Best Marks:
Triple Jump- 39’05.5”
Long Jump- 17’00”
60H - 9.20
100H- 14.78
200m: 26.57