University of Richmond Athletics
2017-18 Women's Track & Field Roster
Cain, Shelby
Shelby Cain
- Position:
- Distance
- Class:
- Senior
- High School:
- Haddonfield Memorial
- Hometown:
- Haddonfield, N.J.
Bio
2017-18 (Senior)
Cross Country
- Recorded a sixth place finish at the Spider Open (11.10.9)
- Registered a time of 17:57.0 at the adidas XC Challenge
- Turned in a time of 21:29 at the Paul Short Invitational
- Clocked a time of 21:58.0 in the Red 6K race at Pre-Nationals
- Finished 17th at the Atlantic 10 Championship in a time of 18:23.8
- Turned in a time of 21:57.7 at the NCAA Southeast Regional
2016-17 (Junior)
Cross Country
- Clocked a 17:57.2 at the Atlantic 10 Championship to place 18th and help secure the Spiders’ second consecutive title
- Finished with a time of 22:22.0 at the NCAA Southeast Regional
- Atlantic 10 Commissioner's Fall Honor Roll
Indoor
- Atlantic 10 All-Academic Honors
- Finished second in the 3000m at the Virginia Tech Invitational (10:06.50)
- Took sixth in the mile at the Liberty Kickoff (5:05.19)
- Placed third in the 5000m at the prestigious Armory Track Invitational (16:56.86)
- Finished second in the 5000m at the Atlantic 10 Championship (17:05.52)
- Was fifth in the mile at the A-10 Championship (4:59.02)
- At the Last Chance Meet, clocked a 4:54.17 in the mile to finish second
Outdoor
- Took second in the 3000m at the Fred Hardy Invitational (9:50.84)
- Second place finish in the 5000m at the Colonial Relays (16:43.90)
- Top-three finish in the 1500m at the New Captains Classic (4:29.93)
- Among an elite field at the Virginia Challenge, turned in a time of 16:51.08 in the 5000m
- Placed fourth in the Atlantic 10 Championship in the 5000m (17:04.27)
- Clocked a time of 17:08.79 in the 5000m at the IC4A/ECAC Championship
- Atlantic 10 Commissioner's Spring Honor Roll
2015-2016 (Sophomore)
Cross Country
- Finished with a time of 23:09.56 at the Wake Forest Invitational 6K
- Finished with a time of 19:02.7 at the Atlantic 10 Championships
- Atlantic 10 Commissioner's Fall Honor Roll
Indoor Track
- Finished fifth in 3000 meter race at the Thundering Herd Invitational (10:12.40)
- Placed 15th in the 5000 meter race at the 2016 Armory Track Invitational (17:42.72)
- Finished fifth in the 5000 meter race at the 2016 Atlantic 10 Indoor Championships (17:32.32)
- Finished second in the Distance Medley Relay at the Art and Linda Maillet Open (12:25.04)
- Atlantic 10 Commissioner's Spring Honor Roll
2014-2015 (Freshman)
Cross Country
- Led the Spiders in the Adidas Longwood University Invitational placing fourth overall with a time of 19:22
- Placed 10th at the 2014 Spider Alumni Open (11:33)
- Placed 39th at the Salty Dog Invitational with a time of 23:32.15
- Placed 42nd at the Atlantic 10 Championship in a time of 18:58.23
- Finished 96th overall at the Notre Dame Invitational with a time of 18:18.6
- Placed 169th at the Princeton Invitational 6k (24:08)
Indoor Track & Field
- Placed third in the DMR at the Hokie Invitational (12:25.10)
- Finished fourth in the 5K at the Armory Invitational (17:44.24)
At Haddonfield Memorial
- 2014 NJSIAA Group 1 Indoor Track & Field Champion in the 3200M
- Placed second in the 1600M (5:02.21)
- Ran 10:48.78 in the 3200M at the 2014 NJSIAA Meet of Champions to place fifth
1500m: 4:29.93
Mile: 4:54.17
3000m: 9:50.84
5000m: 16:43.90
5K XC: 17:57.0
6K XC: 21:29
Track Sends 2 to NCAA Regionals
Wednesday, May 28
A10 Track & Field Preview
Friday, May 02
Fred Hardy Preview
Tuesday, March 18
Atlantic 10 Indoor Track and Field Championship Preview
Friday, February 28
