2017 Cross Country Roster
Cain, Shelby
Shelby Cain
- Class:
- Senior
- High School:
- Haddonfield Memorial
- Hometown:
- Haddonfield, N.J.
Bio
2017-18Â (Senior)
Cross CountryÂ
- Recorded a sixth place finish at the Spider Open (11.10.9)
- Registered a time of 17:57.0 at the adidas XC ChallengeÂ
- Turned in a time of 21:29 at the Paul Short Invitational
- Clocked a time of 21:58.0 in the Red 6K race at Pre-Nationals
- Finished 17th at the Atlantic 10 Championship in a time of 18:23.8
- Turned in a time of 21:57.7 at the NCAA Southeast Regional
2016-17 (Junior)
Cross CountryÂ
- Clocked a 17:57.2 at the Atlantic 10 Championship to place 18th and help secure the Spiders’ second consecutive title
- Finished with a time of 22:22.0 at the NCAA Southeast Regional
- Atlantic 10 Commissioner's Fall Honor RollÂ
Indoor
- Atlantic 10 All-Academic Honors
- Finished second in the 3000m at the Virginia Tech Invitational (10:06.50)
- Took sixth in the mile at the Liberty Kickoff (5:05.19)
- Placed third in the 5000m at the prestigious Armory Track Invitational (16:56.86)
- Finished second in the 5000m at the Atlantic 10 Championship (17:05.52)
- Was fifth in the mile at the A-10 Championship (4:59.02)
- At the Last Chance Meet, clocked a 4:54.17 in the mile to finish second
Outdoor
- Took second in the 3000m at the Fred Hardy Invitational (9:50.84)
- Second place finish in the 5000m at the Colonial Relays (16:43.90)
- Top-three finish in the 1500m at the New Captains Classic (4:29.93)
- Among an elite field at the Virginia Challenge, turned in a time of 16:51.08 in the 5000m
- Placed fourth in the Atlantic 10 Championship in the 5000m (17:04.27)
- Clocked a time of 17:08.79 in the 5000m at the IC4A/ECACÂ Championship
- Atlantic 10 Commissioner's Spring Honor RollÂ
2015-2016 (Sophomore)
Cross Country
- Finished with a time of 23:09.56 at the Wake Forest Invitational 6K
- Finished with a time of 19:02.7 at the Atlantic 10 Championships
- Atlantic 10 Commissioner's Fall Honor Roll
Indoor Track
- Finished fifth in 3000 meter race at the Thundering Herd Invitational (10:12.40)
- Placed 15th in the 5000 meter race at the 2016 Armory Track Invitational (17:42.72)
- Finished fifth in the 5000 meter race at the 2016 Atlantic 10 Indoor Championships (17:32.32)
- Finished second in the Distance Medley Relay at the Art and Linda Maillet Open (12:25.04)
- Atlantic 10 Commissioner's Spring Honor RollÂ
2014-2015 (Freshman)
Cross Country
- Led the Spiders in the Adidas Longwood University Invitational placing fourth overall with a time of 19:22
- Placed 10th at the 2014 Spider Alumni Open (11:33)Â
- Placed 39th at the Salty Dog Invitational with a time of 23:32.15
- Placed 42nd at the Atlantic 10 Championship in a time of 18:58.23
- Finished 96th overall at the Notre Dame Invitational with a time of 18:18.6
- Placed 169th at the Princeton Invitational 6k (24:08)
Indoor Track & FieldÂ
- Placed third in the DMR at the Hokie Invitational (12:25.10)
- Finished fourth in the 5KÂ at the Armory Invitational (17:44.24)
At Haddonfield Memorial
- 2014 NJSIAA Group 1 Indoor Track & Field Champion in the 3200M
- Placed second in the 1600M (5:02.21)
- Ran 10:48.78 in the 3200M at the 2014 NJSIAA Meet of Champions to place fifth
1500m: 4:29.93
Mile: 4:54.17
3000m: 9:50.84
5000m: 16:43.90
5K XC: 17:57.0
6K XC: 21:29
Alumni Open Recap
Saturday, August 30
Women's Cross Country Season Preview
Thursday, August 28
Men's Cross Country Season Preview
Thursday, August 28
Women's Cross Country A10 Championship Preview
Wednesday, October 30
