University of Richmond Athletics
2018 Cross Country Roster

Abigail Seaberg
- Class:
- Senior
- High School:
- King Phillip Regional
- Hometown:
- Plainville, Mass.
2018-19 (Senior)
Cross Country
- Notched a personal-best two-mile time of 11:49.6 to take 15th place at the 2018 Spider Alumni Open
- Took 13th at the Delaware Invitational (24:33.4)
- Recorded a time of 23:35.6 in the Paul Short Gold Run
- Notched a personal-best 6K time of 23:33.7 at the Wisconsin Pre-Nationals
- Took 63rd in the A-10 Championships with a personal-best 5K time of 18:47.1
- Set a personal best in the 5,000m event with a time of 17:48.91 for a 20thplace finish
- Set a new personal best in the 1,500m of 4:46.22 at the Virginia Grand Prix
- Took fourth place at George Mason in the 5,000m with a time of 18:07.79
- Placed fifth in the 3,000m event with a time of 10:30.33 at the Fred Hardy Invitational
- Ran the 1,500m in 5:01.08 at the VCU Ram Invite
2017-18 (Junior)
Indoor
- Competed in the 3,000m at the Terrapin Invitational, logging a time of 11:26.53
- Finished 17th in the 3,000m (11:00.01) at the Darius Dixon Memorial Invitational
Outdoor
- Finished the 1,500m at the Fred Hardy Invitational in a time of 5:04.86
2016-17
Cross Country
- Placed 54th at the Spider Alumni Open, turning in a time of 12:26.9
- Ran a 24:23.0 at the Rider Invitational, which the Spiders ended up winning
- Finished 12th at the 2014 MIAA Eastern States Championships in Cross Country and qualified for the Massachusetts All-State meet
- Multiple-time Hockomock League Champion in both the 1600m and 3200m on the track
Personal Bests:
Mile: 5:11.07
5K XC: 18:37.23
3,000m: 11:00.01
5K: 18:47.1
6K: 23:33.7
Alumni Open Recap
Saturday, August 30
Women's Cross Country Season Preview
Thursday, August 28
Men's Cross Country Season Preview
Thursday, August 28
Women's Cross Country A10 Championship Preview
Wednesday, October 30