University of Richmond Athletics
2021 Cross Country Roster
Accius, Tamar

Tamar Accius
- Class:
- Senior
- High School:
- Atlantic Coast
- Hometown:
- Jacksonville, Fla.
Bio
2020-21 (Junior):
Cross Country
Outdoor
2019-20 (Sophomore):
Indoor
2018-19 (Freshman):
Outdoor
Indoor
At Atlantic Coast:
Cross Country
- Did not compete
- Won her heat of the 60-meter dash with a time of 7.82 to advance to the finals at the GMU Winter Fiesta. In the 60m dash finals, she finished second with a time of 7.74, just shy of her personal best time of 7.68
- Also at the GMU Winter Fiesta, took second in the 200m with a time of 25.48
Outdoor
- Opened the outdoor season with a personal best time of 12.08 to finish fourth in the second heat of the 100-meters at the NC State Raleigh Relays
- Posted a time of 24.59 in the 200-meter dash, finishing fifth in the fourth section at the Raleigh Relays
- Finished third with a time of 12.09 in the 100-meter dash, just .03 from winning the race, at the 55th Colonial Relays
- Won the 200m dash with a season best time of 24.57 at the Mason Spring Invite
- Finished second in the first heat and fourth overall in the 100m dash with a time of 12.31 at the Mason Spring Invite
- At the UVA Challenge, turned in a time of 12.42 in the 100m dash to finish 17th overall
- Qualified for the 200m with a time of 24.53 as well as the 100m dash with a time of 12.13 on the first day of the A10 Championship
- Came in second with a personal best time of 11.81 in the 100m finals at the A-10 Championship, and also came in second with a personal best mark of 24.03 in the 200m
- At the ECAC Championship, missed qualifying for the 100m dash finals by a tenth of a second, crossing the finish line at 12.30 for ninth place
- Posted a time of 25.17 to finish ninth in the 200-meter dash at the ECAC Championship
2019-20 (Sophomore):
Indoor
- Opened the season with a victory in the 60m at the CNU Holiday open with a time of 7.70 and took second in the 200 with a time of 25.29
- Took third in the 60m (7.83) and fourth in the 200 (25.71) at the George Mason Patriot Games
- Set a personal record in the 300 with a time of 40.23 at the Penn State National Open
- Finished 7th at the Atlantic 10 Championships in the 60m with a time of 7.70
- Helped the Spiders to a 4th-place finish in the 4x400 relay (3:52.61)
2018-19 (Freshman):
Outdoor
- Ran the 200m dash at the ECAC Championships in 24.73 for a 7thplace finish
- Placed sixth overall in the 100m dash at A-10 Championships with a time of 12.27 after setting a PR of 12.14 in prelims
- Took 7thin the 200m at A-10s with a time of 24.84
- Placed third overall at A-10s in the 4x100m relay for a combined time of 47.21
- Set a new personal record of 12.14 in the 100m dash at the Virginia Grand Prix
- Took eighth overall and set a new personal best of 24.35 in the 200m event in the VA Grand Prix
- Won the long jump with a mark of 5.74m at the Virginia Grand Prix
- Part of winning 4x400 relay team combining for a time of 3:43.56 at Duke Invitational
- Set new personal best at George Mason Invitational in the 100m (12.23) and the 400m (57.72)
- Part of winning 4x100 relay at the Fred Hardy Invitational
Indoor
- Competed at the Penn State National meet, setting a new personal best in 300m of 40.60
- Placed fourth in the 60m with a time of 7.68 taking fourth overall at Camel City Invitational
- Took second place in the 200m with a time of 25.31 at Camel City Invitational
- Ran as part of the third place 4x400 relay running the second leg
- Set a new personal best in the 200m with a time of 24.93 at David Hemery Valentine Invitational
- Ran the second leg of the 4x400 school record breaking relay for a combined time of 4:43.38
- Helped to reset the 4x400 relay record setting a time of 3:42.68 at the ECAC Championships
At Atlantic Coast:
- Sprint specialist from Jacksonville, Florida.
- Was the 2018 FHSAA 3A District 4 Champion in the 200m and runner-up in the 400m.
- Placed 14th at the 2018 FHSAA Outdoor State Finals in the 400m.
Alumni Open Recap
Saturday, August 30
Women's Cross Country Season Preview
Thursday, August 28
Men's Cross Country Season Preview
Thursday, August 28
Women's Cross Country A10 Championship Preview
Wednesday, October 30