2019 Cross Country Roster
Alpaugh, Will

Will Alpaugh
- Weight:
- null
- Class:
- Senior
- Hometown:
- Bethlehem, Pa.
- High School:
- Freedom High
Bio
2019-20
- Competed inÂ
- At the Spider Alumni Open, finished the 5k run in 16:56.6 for the 37thÂ
- Ran a 28:08.5 8k race at the Mason Invitational to earn 57th
- Finished the Great American Cross Country Festival's 8k race in 26:42.6, earning 25th
- Earned 70th at the Pirate Invitational's 8k with a time of 26:36.80
- Placed 103rd at the Atlantic 10 Championships, finishing the 8k race with a time of 27:52.0
2018-19
- Competed in the Spider Alumni Open 5K, notching a time of 17:16.3
- took 8th at the Delaware Invitational with a time of 28:06.6
- Competed in the Paul Short run Gold division 8K with a season best time of 26:58.8
- Competed at the IC4A Indoor Championships in the DMR
2017-18:
- Had a top-30 finish at the Spider Open, clocking a time of 16:30.1
- Clocked a 20:55.2 at the adidas XC Challenge
- Finished 67th overall at the Paul Short Invitational with a time of 26.31
- Ran a 27:01.8 in the Black 8K race at Pre-NationalsÂ
- Finished 80th at the Atlantic 10 Championship with a time of 27:14.4
- Turned in a time of 32:39.8 at the NCAA Southeast Regional
- Ran a 2:01.84 in the 800m at the Fred Hardy Invitational
2016-17:
- At the Spider Alumni Open 5K crossed the line at 16:14.2
- In his first 8K race, turned in a time of 26:53.2
- Registered a collegiate best in the 8K at the West Region Preview with a time of 26.16.2
- Finished 101st at the Atlantic 10 Championship with a time of 27:09.4
- Clocked a 33:27.4 at the NCAA Southeast Regional
At Freedom:
- Three-time qualifier for the PIAA State Championships in Cross Country with a best finish of 34th overall in 2015Â
- Qualified for the 2016 PIAA State Championships in the 1600m after placing third at the District 11 AAA Championships in a personal best time of 4:22.77
Alumni Open Recap
Saturday, August 30
Women's Cross Country Season Preview
Thursday, August 28
Men's Cross Country Season Preview
Thursday, August 28
Women's Cross Country A10 Championship Preview
Wednesday, October 30