University of Richmond Athletics
2024-25 Women's Track & Field Roster

Allison Colflesh
- Position:
- Distance
- Class:
- Junior
- High School:
- Haddonfield
- Hometown:
- Haddonfield, N.J.
2024-2025
Indoor
- Finished 27th in the mile at the Brant Tolsma Invitational with a time of 5:18.82
- Finished 1st in the 1000 meter at the Father Diamond Invitational with a personal best time of 3:01.00
- Finished 2 nd in the 800 meter at the Atlantic 10 Championships with a personal best time of 2:12.99
- Member of the 5th place 4x1500 relay (19:32.17) at the Colonial Relays
- Finished 20th in the 1500 meter at the Colonial Relays with a personal best time of 4:41.11
- Finished 1st in the 800 meter at the CNU New Captains Classic & Combined Events with a time of 2:16.56
2023-2024
Indoor
- Opened indoor season with 1st place finish in the mile at the VMI Invitational with a mark of 5:07.19
- Ran a personal best of 10:33.14 in the 3K at the Scarlet Knight Open
- Took the 17th place finish in the mile at the Atlantic 10 Indoor Championships at 5:15.10
- Placed 1st in the 800m at the CNU New Captains Classic with a personal best of 2:15.66
- Finished 23rd in the 800m at the Atlantic 10 Championships with a mark of 2:18.75
2022-2023
Indoor
- Ran an ECAC Championships qualifying mark of 4:57.11 in the Mile at the Rutgers Scarlet Knight Open at the NYC Armory
- Member of the second place DMR Squad at the Patriot Games (12:25.46)
- Took the fifth place finish in the mile at the Atlantic 10 Indoor Track and Field Championships (5:03.54)
- Had a successful Fred Hardy Invitational as she claimed the 7th place finish in the 1500m (4:41.32 – personal best) and the 9th place finish in the 800m (2:16.51 – personal best)
- A member of the 4th place 4X1500M Relay team at the Colonial Relays (19:21.49)
- Finished 5th at the 2020 Indoor New Jersey Meet of Champions in the 1600m
- Finished 6th at the 2021 Outdoor New Jersey Meet of Champions in the 1600m
- High School All-American, running on the 2021 2nd place 4x800m and 5th place DMR teams at the Nike National Championships
- While at the University of Maryland she ran 5:02.57 at the Dr. Sander Invitational Columbia Challenge to place 33rd
- Placed 20th in the Rutgers Open Mile (5:06.01)
- Placed 30th in the Big Ten Indoor Track & Field Championships Mile (5:15.46)
- Placed 54th in the Virginia Invitational 5K cross country meet (20:00.9)
Personal
- Daughter of Kelli and Jared Colflesh
- Has two siblings, Ryan and Lindsay. Sister, Lindsay, is also on the track team. Jared was part of the Gettysburg cross country and track and field team.
Friday, May 01
Wednesday, May 28
Tuesday, March 18
Friday, February 28



