University of Richmond Athletics
2024-25 Women's Track & Field Roster

Emily Rzucidlo
- Position:
 - Distance
 
- Class:
 - Senior
 
- High School:
 - Ursuline Academy
 
- Hometown:
 - Garnet Valley, Pa.
 
2024-2025
Indoor
- Finished 4th in the 800 meter with a time of 2:24.19 at the VMI Invitational
 
- Member of the 4th place 4x400 relay (3:56.82) at the Colonial Relays
 - Finished 3 rd in the 800 meter with a time of 2:18.48 at the CNU New Captains Classic & Combined Events
 
2023-2024 
Indoor
- Ran a personal best of 1:41.63 in the 600m at the VMI Team Challenge for 5th place
 - Member of the 2nd place 4x800 squad at the VMI Invitational (9:21.76)
 - Claimed the 6th place finish in the 1000m at the Scarlet Knight Open with a personal best of 2:58.25
 
- Took the 5th place finish in the 800m at the Colonial Relays at 2:18.64
 - Ran a personal best of 2:16.69 in the 800m at the CNU New Captains Classic for the 2nd place finish
 - Member of the Atlantic 10 Championships 3rd place 4x800 relay squad (8:57.46)
 
Cross Country
- Took the 1st place finish in the 5K at the Navy Cross Country Invitational with a mark of 20:51.4
 
- Took 6th place in the 1000m at the Patriot Games (3:03.70)
 - Took 14th place in the 1000m at the Atlantic 10 Indoor Championships (3:03.15)
 
- Finished in 3rd place in the 800m at the Captains Classic with a personal best of 2:21.19
 
Cross Country
- Ran a 21:18.0 at the JMU Open Invitational 5.2k race
 - Finished with a time of 23:23.5 at the Paul Short Run 6k
 - Turned in a 5k time of 19:49.6 at the Atlantic 10 Championships
 
- 2021 Delaware Meet of Champions 800 Champion (2:16.05)
 - Placed ninth at the 2020 DIAA Cross Country Championships
 - Placed fourth in 2018 at the DIAA Cross Country Meet of Champions
 - Holds high school personal records of 2:15.43 (800) and 5:08.37 (1600)
 
Track Sends 2 to NCAA Regionals
Wednesday, May 28
A10 Track & Field Preview
Friday, May 02
Fred Hardy Preview
Tuesday, March 18
Atlantic 10 Indoor Track and Field Championship Preview
Friday, February 28




