Mary Allen

Position:
Sprints
Class:
Senior
High School:
John Marshall
Hometown:
Richmond, Va.

School Record Holder in the 300m
2017 William L. Lumpkin Leadership Award Winner
NCAA Woman of the Year nominee for the Atlantic 10 Conference

Outdoor Track

2016-17

Finished second in the 200m at the Fred Hardy Invitational (25.10)
Member of the 4x400m relay team that finished second at the Fred Hardy Invitational
With a time of 12.49 in the 100m took 13th at the Colonial Relays … took 21st in the 200 (26.04)
Took fourth place in the 200m (25.44) at the CNU Captains Classic
Member of the 4x400m and 4x100m relay team that finished second and fourth, respectively, at the CNU Captains Classic
Finished second in the 200m at the Larry Ellis Invitational (24.73) and 14th in the 400m (57.61)
Took second in the Atlantic 10 Outdoor Championship in the 200 (24.36) and finished in sixth in the 400m (56.24)
11th place finish in the 200m (24.92) at the ECAC Championship

2013-2014

Placed third in the 200m (24.48) at the Atlantic 10 Championships
Secured a fifth-place finish at the Atlantic 10 Championships in the 400m (56.72)
Was a member of the 4x200m relay team that set a new school record at the Penn Relays (3:50.27)
Finished seventh in the 200m with a time of 25.63 at the Fred Hardy Invitational

2012-2013

Finished second in the 200m (24.45) and fourth in the 400m (55.24) at the Atlantic 10 Championships
Earned A-10 Rookie of the Week twice over the course of the outdoor season
Clocked in a time of 24.79 in the 200m
Finished sixth in the 200m with a personal best time of 24.68 and took fourth in the 400m with a mark of 55.92
Helped her 4 x400m relay finish third in 3:48.71 and finish third in the 1600 sprint medley relay (3:58.49)
Took fourth in the 200m (24.69) and helped the 4 x 100m relay take seventh (47.88) at the Larry Ellis Invitational
Broke the school record in the Sprint Medley Relay at the Penn Relays in a time of 3:57.00

Indoor Track

2016-17 (Senior)

Set the school record in the 300m (39.30) at the Virginia Tech Invitational
Placed second in the 200m (34.77) at the Virginia Tech Invitational
Finished 6th in the 400m (1:00.23) at the CNU Holiday Invite
Ran a 57.12 in the 400m at the Armory Invitational to finish seventh overall
Atlantic 10 Indoor Champion in the 200m (24.61)
Placed third at the A-10 Indoor Championship in the 400 (55.84) and finished eighth in the 60m

2015-16 (Junior)

Finished in seventh place in the 400m (1:00.61) at the CNU Invite
Placed sixth in the 60m (7.78) at the Art and Linda Maillet Open
Clocked a second place finish in the 200m (25.36) at the Art and Linda Maillet Open
Placed 6th and 8th in the 200m (25.14) 400m (57.37) at the Thundering Herd Invitational
Finished the 60m in a time of 8.21, also ran a time of 59.13 in the 400m and 25.29 in the 200m at the Armory Track Invitational
Finished 8th and 4th at the Atlantic 10 Indoor Championships in the 200m (25.85) and 400m (57.52)

2013-14 (Sophomore)

Won the 400m dash with a time of 58.06 at the Maryland Invitational
Finished sixth in the 300m dash with a time of 40.20 at the Hokie Invitational
Took fourth-place in the 400m dash at the A-10 Indoor Championships (25.34)

2012-13 (Freshman)

Named A-10 Rookie of the Week twice over the course of the season
Broke school record in the 300m with at time of 40.01 at the Virginia Tech Invitational
Came in second in the 200m (25.46), and anchored the 4x400 relay clocking in at 57.5 at the CNU Holiday Open in her collegiate debut
Ran the second leg of the school recording breaking distance medley relay
Ran the first leg of the recording breaking 4 x 400 relay (3:50.27) at the New Balance Collegiate Invitational
Took fourth overall at the Atlantic 10 championships in the 400m (56.67)

At John Marshall High School

Fastest times include 11.98 in the 100 Meters, 24.38 in the 200 Meters, 56.27 in the 400 Meters, 7.20 in the 55 Meters, 40.18 in the 300 Meters and 1:16.52 in the 500 Meters
Had a dominant day at the 2011 Jamestown Winter Track & Field Festival, crossing the tape first in the 55m, 300m and 500m