Morgan Towe

2019-20 (Senior)
Cross Country

Indoor

Opened the season with a third-place finish and a personal best time in the 60m dash with a time of 7.99, also finished 11^th in the 200m (26.34)
Competed in the 60m (8.21) and 200m (26.67) at the VMI Keydet Invitational
At the Atlantic 10 Championship, posted a time of 8.00 in the 60m and 26.63 in the 200m

2018-2019 (Junior)
Outdoor

Took 16^that the A-10 Championships in the 100m dash with a time of 12.69
Helped her relay team to a third place finish in the 4x100 (47.21)
Ran the 100m dash in 12.77 for a 27^thplace finish at the Virginia Grand Prix
Ran the 100m dash in 12.59 and the 200m in 25.68 for a personal best at the George Mason Invitational
Placed seventh in the 100m dash (12.65) and 11^thin the 200m (26.36) at the Fred Hardy Invitational
Part of winning 4x100 relay which combined for a time of 46.36 at Fred Hardy
Set a personal best mark of 14.33m in the javelin throw for a 12^thplace finish at the VCU Ram Invite

2017-18 (Sophomore)
Indoor

Competed in the 60m dash (8.10), 200m (26.63), and the 300m (43.22) at the Terrapin Invitational
Checked in at 8.13 in the 60m dash at the Penn State Open
Clocked an 8.14 in the 60m prelims at the VMI Winter Relays and a 26.17 in the 200m
At the A-10 Championship:
- Season best 8.09 in the 60m dash prelims
- Finished 24^th in the 200m prelims (26.34)

Outdoor

Part of the second place 4x100m relay team at the Fred Hardy Invitational, logged a top-15 finish in the in the 100m (12.79), and led the Spiders in the 200m dash with a time of 26.58

2016-17 (Freshman)
Indoor

Had top-30 finishes in the 300 (43.43) and 200 (26.64) at the Virginia Tech Invitational
Clocked a 26.64 in the 200 at the Liberty Kickoff
Finished 10th in the 200 (27.00) at the Patriot Games
Placed 10th in the 200 (27.64) at the Finn Pincus Invitational
Member of the 4x400 relay team that placed 10th at the Atlantic 10 Championship
Logged times of 8.11 and 26.15 in the A-10 prelims of the 60 and 200, respectively

Outdoor

Placed third in the 400 (1:01.32) and sixth in the 200 (26.02) at the Tribe Invitational
Member of the 4x400m relay team that took second at the Fred Hardy Invitational
Finished 10th in the 200 (25.96) at the Fred Hardy Invitational
Turned in two top-25 finishes at the Colonial Relays in the 200 (26.12) and 100 (12.49)
Turned in two top-25 finishes at the George Mason Spring Invite in the 200 (26.03) and 100 (12.69)
Member of the 4x400m relay team that finished second and the 4x100m team that finished fourth at the New Captains Classic
Placed ninth in the 100 (12.76) at the New Captains Classic
Member of the 4x400 and 4x100m relay teams at the Atlantic 10 Championship
Logged times of 12.78 and 25.88 in the 100 and 200, respectively in the A-10 prelims

At Nansemond River:

Three-time National Champion as part of Nansemond River sprint relays
Was a member of the 2016 Indoor National Champion 4x200m and 2016 Outdoor National Champion 4x100m and 4x200m relays
Also a member of the 2016 third place 4x100m and fourth place 4x400m relay teams at the prestigious Penn Relays
Named an All-State athlete numerous times in the 100m and 200m in Virginia

Personal Bests:
55m: 7.15
60m: 8:08
100m: 11.99
200m: 24.40
300m: 40.27
400m: 1:01.32