Stephanie Paradis

Class:
Senior
High School:
Stone Bridge
Hometown:
Leesburg, Va.

Outdoor Track & Field
2012-2013 (Senior): Took second in the 1500m in 4:32.51 and ran the second leg of the gold medal 4x800m relay (9:04.84) … clocked in her season best time of 4:28.36 in the 1500m and anchored the silver medal 1600m sprint medley (3:58.49) at the Colonial Relays … finished the 800m in 2:13.81 at the Mason Invitational … finished 11^th in the 1500m (4:41.41) and ran the third leg of the gold medal winning 4x800m (8:58.08) at the Atlantic 10 Championships.

2011-2012 (Junior): Finished 48th at the NCAA Southeast Regional with a time of 21:47.21 ... placed 18th in the 1500m at the Colonial Relays with a time of 4:33.32 ... competed in the 1500m in at Mt. SAC Relays (4:31.55) ... clocked a time of 4:39.59 to finish 16th in the 1500m at the A-10 Outdoor Championships ... season bests include 4:31.55 in the 1500m, 8:56.37 as part of the season best 4x400m relay, and 18:53.43 as part of the season best 4x1500m relay.

2010-2011 (Sophomore): Finished 15th in the 1,500m at the Fred Hardy Invitational (4:55.11) ... came in 67th in the 1,500m at the Colonial Relays (4:54.54) ... placed fourth in the 800m at the Ram Invitational (2:22.79) ... finished sixth in the 800m (2:25.14) and a member of the fifth-place 4x400m relay team (4:19.56) at the James Madison Invitational.

2009-2010 (Freshman): Placed fifth in the 800m with a season-best at the Patriot Invitational (2:18.76) ... came in 10th in the 1,500m at the Maryland Invitational (4:47.79) ... completed the 800m (2:19.98) and participated in the 4x400m relay (4:00.30) at the Colonial Relays ... placed third in the 1,500m (4:54.47) and participated in the first-place 4x800m relay (9:42.91) ... finished 20th in the 800m (2:20.38), and participated in the 12th-place 4x400m relay (4:02.96) and the eighth-place 4x800m relay (9:15.56) at the A-10 Championship.

Indoor Track & Field
2012-2013 (Senior): Ran the first leg of the first place DMR relay (11:42.22) and ran the second leg of the first place 4 x 800m relay (9:03.71) at the Atlantic 10 Championships... won the mile with a season best and team best time of 5:00.54 at the Liberty Quad ... finished third in the 3000m (9:56.25) at the Patriot Games ... took ninth in the mile (5:04.02) at the Virginia Tech Invitational.

2011-2012 (Junior): Placed second in the Mile at Virginia Tech's Hokie Invitational with a time of 5:00.29 ... clocked a time of 2:17.32 to finish fifth in the 800 Meters at the Navy Classic ... member of the school-record breaking 4x800m relay squad (8:57.30), which placed third at the New Balance Collegiate.

2010-2011 (Sophomore): Finished sixth in the 1,000m at the Hoya Spiked Shoe Invitational (3:07.92) ... came in 19th in the 800m at the Terrapin Invitational (2:26.98) ... completed the 800m at the Patriot Games (2:22.17) ... placed third in the 800m at the VMI Winter Relays (2:28.08) ... finished 24th in the 400m at the Vince Brown Invitational (1:04.90) ... came in 14th with season-best in the 800m at the Atlantic 10 Championship (2:20.75).

2009-2010 (Freshman): Came in ninth in the 800 meter (2:26.63) and completed with first-place distance medley relay (12:12.32) at the Terrapin Indoor Invitational ... finished 28th in the 800 meter (2:24.63) and participated in the sixth-place 4x800m relay (9:30.62) at the Hokie Indoor Invitational ... placed ninth in the 800m (2:22.29) and participated in the fourth-place 4x400 meter relay team (4:14.89) at the Christopher Newport Invitational ... came in sixth-place in the 800m at the UNC Invitational (2:21.37) ... placed 14th in the 800m with season-best (2:20.83) and ran in the seventh-place 4x800m relay (9:22.28) at the A-10 Championship.

Cross Country
2012-2013 (Junior): Finished 8th in the 2-Mile at the Spider Alumni Open (11:02.7) ... finished 8th in the 5k at the William & Mary Invite (18:37) ... finished 23rd in the 6k at the Charlotte Invitational - Gold (22:25.12) ... finished 31st in the 5k at the Atlantic 10 Championship (18:50.7) ... finished 77th in the 6k at the Chile Pepper CC Festival (22:45.2).

2011-2012 (Junior): Topped the field in the 5k at the Spider Alumni Open with a time of 11:02.40 ... placed third in the 5k at the William and Mary Invite (18:27) ... was the Spiders' second finisher in the 6k at the Paul Short Invitational (21:43) ... clocked a time of 22: 21.68 to take 17th in the 6k at Virginia's Panorama Farms Invitational ... secured 13th in the 5k at the A-10 Championship (17:55.1), earning All-Conference honors for her efforts ... participated in the 6k at the NCAA Southeast Regional, finishing in a time of 21:44.00.

2010-2011(Sophomore): Placed ninth in the 2-mile at the Spider Alumni Open (11:41.99) ... placed 33rd overall at the Wolfpack Invitational (19:23.4).

2009-2010 (Freshman): Competed in five events as a rookie ... competed at the Atlantic 10 Championship (22:01.8) ... ran season-best 6K at the Paul Short Invitational (22:22).

High School
2009 Track & Field Team Captain at Stone Bridge HS ... was named All-District and All-Region Track & Field (2006-2009) ... All-State Track & Field (2006, 2008, 2009) ... All-District and All-Region Cross Country (2006-2008) ... placed 21st at the 2007 State Cross Country Championships at Great Meadows ... personal bests include 800m (2:15) and 1,600m (5:07).

Personal
Daughter of Manuel and JoAnn ... has three siblings Manuel David, Roberto Manuel and JoAnn ... interests include friends, family, piano, the beach, and the outdoors.